Super Brain Food Smoothie Recipe Part 2 Below
How to rejuvenate your brain, eyes and nervous system all at once?
If you are looking for a complex nutritional regimen for your brain then you will be disappointed. David Wolfe has made this formula so easy all you need is the ingredients so you can begin to work wonders for focus, memory and intelligence. The good fat in this drink helps the brain run at optimum levels.
The coconut oil and meat helps to provide a generous amount of fat to the brain along with the EPA Omega 3 from the fish, krill or algae. The phytoplankton powder is ultra rich in EPA long chain omega 3 fatty acids and Astaxanthin, Zeaxanthin, Violaxanthin and carotenoids.
The berries are great for your mood and brings an overall sense of happiness. Did you know that berries are rich in epicatechin which are flavonoids that reduce the chance of stroke, diabetes, and diseases?
Here are the benefits of this super brain food smoothie:
- helps activate genius
- helps your brain retain information when studying for a test
- helps you successfully handle different projects
- sharpens focus
- great for multi-tasking
- helps you track different projects
- great for kids with developing brains
- activates and increases cognition
- boosts your memory
- you receive direct brain nourishment
- nerve, eye and brain food
- improves your vision
- increases mental clarity
You ll need:
the water of 1 whole coconut
the flesh of a 1 whole coconut
2 tablespoons of organic pressed coconut oil
1 tablespoon or 5 tablets of Marine phytoplankton powder
4-5 tablets of EPA Omega 3 tablets (fish, vegan or krill)
4 capsules of Mega Hydrate
4 capsules of Lion’s Mane Medicinal Mushroom
3 tablespoons of Organic Honey
1 cup of blueberries (epicatechin rich food)
1 cup of raspberries (delivers happiness to the brain)
3-4 tablespoons of organic honey